CBD honey is an innovative new way to add a delicious sweetness to your favorite recipes. It provides all the great flavor of traditional honey with an added benefit – it contains cannabidiol extract! It may offer various potential health benefits as a derivative of the hemp plant. Incorporating the honey into your baking or cooking can be an excellent addition to everyday meals! Simply swap out traditional honey in any recipe, and you’ll have a sweet treat with the benefits Cannabidiol can provide.
How Much CBD Honey Should You Consume In A Day For Optimal Results?
CBD honey is a great way to satisfy your sweet craving and health requirements. Depending on individual needs, the ideal quantity can vary from person to person, but it’s usually considered safe to consume up to 100 milligrams of Cannabidiol honey per day.
Since each product label carries different milligram strength, you must check the measurement before consumption. It is also essential to consider possible allergies related to beeswax and other ingredients contained in the product.
Cannabidiol honey can be consumed directly by adding it to your food or drinks or even taken with a spoonful straight from the jar. However, if you choose to take it, start with small amounts and test how your body responds before increasing your dosage.
Factors That Influence The Dosage Of CBD Honey
1. Plant’s Cannabinoid Profile
When figuring out the proper CBD honey dosage, the type of plant used in its production is one of the most critical factors. Hemp plants and cannabis plants vary in terms of their cannabinoid profiles, which means they react differently with the body when ingested.
Generally speaking, hemp-derived honey will contain lower levels of THC and higher levels of Cannabidiol than its cannabis counterparts. Consequently, while cannabis-derived honey products may be effective at relieving certain conditions, they should always be treated as a medicine rather than a supplement-users must start at low doses and gradually increase them until they find the right fit.
On the other hand, hemp-derived products tend to have fewer side effects due to their low THC content, which allows for more flexibility when finding the optimal dosage for different individuals.
2. Terpene Profile
One of the most critical factors that come into play when determining the dosage for this honey is its terpene profile. Terpenes are present in the hemp plant and make up much of what gives different types of cannabis their distinct smells and flavors.
They are also incredibly valuable to our body’s endocannabinoid system, and it is believed that they interact with other cannabinoids like CBD in a way that amplifies their effects. Different types of cannabis have different levels of terpenes, so having a balanced terpene profile can help ensure that an individual receives precisely the amount of it needed for their particular needs.
When purchasing this honey, always consider whether or not it has a balanced terpene profile, as this could make all the difference when it comes to achieving your desired outcome.
3. Weight And Size Of The Serving
The honey dosage can vary significantly from person to person, as it is affected by various factors – the primary ones being body weight and size of the serving. Generally speaking, a good starting point is 1-2 teaspoons of the honey per day, broken up into two servings throughout the day; however, this may need to be adjusted depending on weight. Those who are heavier in body weight and height may require larger servings for optimal effects.
It’s important to note that everyone’s endocannabinoid system – which facilitates how cannabidiol works within your body – will also affect your response to CBD honey and needs to be considered. With careful experimentation and attention to individual needs, the honey can be tailored effectively for each user.
4. How Long Has It Been Since The Plant Was Harvested
Whether consuming CBD honey or incorporating it in cooking, the factor influencing the dosage is how long it has been since the cannabis plant producing the honey was harvested. The time between harvest and consumption impacts the amount of Cannabidiol needed to experience various effects.
The longer it has been since harvest, the more Cannabidiol is needed for individual results; conversely, a shorter period can mean less is required. Fresh-harvested honey usually contains higher levels of oils and other beneficial compounds than those stored for some time.
Knowing when a product was harvested can be beneficial to tailoring doses and adjusting them according to preference or need as desired – monitoring how much and when it was harvested is vital for the effective use of this sustainable sweetener.
5. User’s Metabolism And Weight
The factors that can most influence one’s CBD honey dosage are the user’s metabolism and weight. Metabolism is vital in determining how quickly and efficiently the body will break down compounds in a particular product.
Because of this, users with higher metabolisms may require a larger dose to obtain the optimal effect compared to someone with a slower metabolism rate. Additionally, weight is a significant factor in determining CBD honey dosages because, generally speaking, individuals who weigh more tend to have higher concentrations of bodily fluids where these compounds can be absorbed – thus requiring higher doses of CBD honey compared to an individual who weighs less.
Is CBD Honey Legal?
CBD honey has risen in popularity for its potential health benefits, but it’s essential to understand the legal implications. Depending on where you live, the production and sale of CBD honey may be illegal. In the United States, any product that contains CBD must meet specific guidelines outlined by the Food and Drug Administration (FDA).
This means that manufacturers must prove their products are safe for human consumption before selling them legally. Additionally, only products derived from hemp plants grown following the Agricultural Improvement Act of 2018 can be sold across state lines. Therefore, when purchasing CBD honey or any other CBD product, you must make sure you buy from a reputable source that complies with all applicable laws.
Takeaway
Ultimately, determining an appropriate CBD honey dosage will depend on various factors, including the user’s desired effect, weight, metabolism, and experience with CBD products. To ensure the desired beneficial effects are achieved without any adverse reactions, it is recommended that first-time users start with a smaller dose and gradually increase until the desired effects are achieved.
*This is a partnered post. All opinions are my own and not swayed by outside sources.*